![]() ![]() Additionally, it’s important to follow any post-treatment instructions provided by your therapist to ensure the best possible outcome. However, it’s important to note that these techniques should only be performed by a qualified and experienced physical therapist or massage therapist, as they can be potentially dangerous if not done correctly. And massage is a disservice to how much can be achieved when hands on soft tissue mobilisation techniques are used alongside physical therapy, movement and. Perfect for managing injuries, pain, muscle tensions and stiffness. Deep tissue massage can also help to reduce scar tissue, increase flexibility, and improve overall muscle function.īoth dry needling and deep tissue massage can be helpful in the treatment of a variety of conditions, including chronic pain, sports injuries, and post-surgical recovery. Sports Massage is an essential part of any treatment programme. This can help to release tension and promote blood flow, which can also help reduce pain and promote healing. Dry needling can also help to reduce inflammation and increase range of motion in the affected area.ĭeep tissue massage, on the other hand, uses firm pressure and slow strokes to target the deeper layers of muscle tissue. The goal is to release tension and promote blood flow, which can help reduce pain and promote healing. Deep Tissue Massage Lymphatic Balancing Prenatal Massage Oncology (Cancer) Massage Physical Therapy Medical Massage Therapy Call Us to Discuss Your Options 33 Call us to discuss what options are available to you so you can feel better now and get back to life sooner. While they differ in their approach, both can be effective in managing pain and speeding up the recovery process.ĭry needling involves the insertion of thin needles into the muscle tissue to target trigger points, which are areas of tightness and tenderness. Dry needling and deep tissue massage are both techniques used in physical therapy and sports medicine to alleviate pain and promote healing. Swedish massage Deep tissue massage Shiatsu massage Sports massage and manual therapy Lymphatic drainage Myofascial release Craniosacral therapy. Soft tissue mobilization is a form of manual physical therapy where your licensed PT uses hands-on techniques on your muscles, ligaments and fascia in order to break adhesions and optimize your muscle function. ![]()
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